PASTEL PRETZELS vs BLISTERED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
BLISTERED PEANUTS wins in 5 out of 11 nutrient categories
PASTEL PRETZELS: 3
vs
BLISTERED PEANUTS: 5
(3 ties)
Overview
| Nutrient | PASTEL PRETZELS | BLISTERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 3.3 g | 26.7 g | |
| Carbs | 73.3 g | 16.7 g | |
| Fat | 20 g | 53.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEL PRETZELS | BLISTERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEL PRETZELS | BLISTERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 367 MG | 317 MG |