PASTEL MILK NON-PAREILS vs TRUFFLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PASTEL MILK NON-PAREILS: 4 vs TRUFFLES: 4 (2 ties)

Overview

Nutrient	PASTEL MILK NON-PAREILS	TRUFFLES	Winner
Calories	500 cal	560 cal
Protein	2.4 g	10 g
Carbs	54.8 g	53 g
Fat	23.8 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTEL MILK NON-PAREILS	TRUFFLES	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	PASTEL MILK NON-PAREILS	TRUFFLES
Calcium, Ca	143 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	60 MG	500 MG

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