PASTEL DE PINA vs DESSERT CUPS

Nutrition comparison per 100 g serving

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PASTEL DE PINA wins in 4 out of 10 nutrient categories

PASTEL DE PINA: 4 vs DESSERT CUPS: 3 (3 ties)

Overview

Nutrient	PASTEL DE PINA	DESSERT CUPS	Winner
Calories	438 cal	393 cal
Protein	7.1 g	7.1 g	Tie
Carbs	52.4 g	71.4 g
Fat	21.4 g	7.1 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PASTEL DE PINA	DESSERT CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTEL DE PINA	DESSERT CUPS
Calcium, Ca	476 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	269 MG	607 MG

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