PASTEL AZTECA vs TABOULI SALAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PASTEL AZTECA: 5
vs
TABOULI SALAD MIX: 5
(1 ties)
Overview
| Nutrient | PASTEL AZTECA | TABOULI SALAD MIX | Winner |
|---|---|---|---|
| Calories | 178 cal | 333 cal | |
| Protein | 10.4 g | 10.4 g | |
| Carbs | 15.2 g | 72.9 g | |
| Fat | 8.7 g | 2.1 g | |
| Fiber | 1.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEL AZTECA | TABOULI SALAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | PASTEL AZTECA | TABOULI SALAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 75 MG | |
| Iron, Fe | 0.5 MG | 4.2 MG | |
| Potassium, K | 0 MG | 494 MG | |
| Sodium, Na | 343 MG | 1,229 MG |