PASTE PURE COCONUT SUGAR vs 100% PURE GRANULATED SUGAR

Nutrition comparison per 100 g serving

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100% PURE GRANULATED SUGAR wins in 2 out of 10 nutrient categories

PASTE PURE COCONUT SUGAR: 1 vs 100% PURE GRANULATED SUGAR: 2 (7 ties)

Overview

Nutrient	PASTE PURE COCONUT SUGAR	100% PURE GRANULATED SUGAR	Winner
Calories	521 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	128.6 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTE PURE COCONUT SUGAR	100% PURE GRANULATED SUGAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTE PURE COCONUT SUGAR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	14 MG

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