PASTE FOR FISH CURRY vs SWEET & SOUR SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

PASTE FOR FISH CURRY wins in 6 out of 10 nutrient categories

PASTE FOR FISH CURRY: 6 vs SWEET & SOUR SAUCE: 2 (2 ties)

Overview

Nutrient	PASTE FOR FISH CURRY	SWEET & SOUR SAUCE	Winner
Calories	180 cal	143 cal
Protein	4 g	0 g
Carbs	16 g	40 g
Fat	12 g	0 g
Fiber	8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PASTE FOR FISH CURRY	SWEET & SOUR SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTE FOR FISH CURRY	SWEET & SOUR SAUCE
Calcium, Ca	160 MG	0 MG
Iron, Fe	5.8 MG	0 MG
Sodium, Na	2,320 MG	686 MG

Ad 728x90