PASTE FOR FISH CURRY vs AUTHENTIC MEXICAN STYLE QUESO DIP
Nutrition comparison per 100 g serving
Ad 468x60
PASTE FOR FISH CURRY wins in 5 out of 10 nutrient categories
PASTE FOR FISH CURRY: 5
vs
AUTHENTIC MEXICAN STYLE QUESO DIP: 4
(1 ties)
Overview
| Nutrient | PASTE FOR FISH CURRY | AUTHENTIC MEXICAN STYLE QUESO DIP | Winner |
|---|---|---|---|
| Calories | 180 cal | 321 cal | |
| Protein | 4 g | 14.3 g | |
| Carbs | 16 g | 3.6 g | |
| Fat | 12 g | 28.6 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTE FOR FISH CURRY | AUTHENTIC MEXICAN STYLE QUESO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PASTE FOR FISH CURRY | AUTHENTIC MEXICAN STYLE QUESO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 357 MG | |
| Iron, Fe | 5.8 MG | 1.3 MG | |
| Sodium, Na | 2,320 MG | 643 MG |