PASTA WITH CAULIFLOWER vs GNOCCHI
Nutrition comparison per 100 g serving
Ad 468x60
PASTA WITH CAULIFLOWER wins in 8 out of 15 nutrient categories
PASTA WITH CAULIFLOWER: 8
vs
GNOCCHI: 6
(1 ties)
Overview
| Nutrient | PASTA WITH CAULIFLOWER | GNOCCHI | Winner |
|---|---|---|---|
| Calories | 357 cal | 170 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 73.2 g | 37 g | |
| Fat | 1.8 g | 1 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA WITH CAULIFLOWER | GNOCCHI | Winner |
|---|---|---|---|
| Folate, total | 220 UG | 0 UG | |
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | PASTA WITH CAULIFLOWER | GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 20 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 18 MG | 340 MG |