PASTA VERDE vs CUCUMBER SALAD

Nutrition comparison per 100 g serving

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PASTA VERDE wins in 5 out of 10 nutrient categories

PASTA VERDE: 5 vs CUCUMBER SALAD: 4 (1 ties)

Overview

Nutrient	PASTA VERDE	CUCUMBER SALAD	Winner
Calories	363 cal	96 cal
Protein	7.1 g	3.9 g
Carbs	43.4 g	19.2 g
Fat	14.2 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA VERDE	CUCUMBER SALAD	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	PASTA VERDE	CUCUMBER SALAD
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	354 MG	692 MG

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