PASTA VEGETABLE SAUCE vs VEGETARIAN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN SAUCE wins in 5 out of 11 nutrient categories
PASTA VEGETABLE SAUCE: 4
vs
VEGETARIAN SAUCE: 5
(2 ties)
Overview
| Nutrient | PASTA VEGETABLE SAUCE | VEGETARIAN SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 75 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 9.8 g | 6.7 g | |
| Fat | 1.2 g | 4.2 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA VEGETABLE SAUCE | VEGETARIAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 2 MG |
Minerals
| Mineral | PASTA VEGETABLE SAUCE | VEGETARIAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 358 MG | 150 MG |