PASTA THIN SPAGHETTI vs PASTA, TEFF PENNE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA, TEFF PENNE wins in 6 out of 11 nutrient categories
PASTA THIN SPAGHETTI: 2
vs
PASTA, TEFF PENNE: 6
(3 ties)
Overview
| Nutrient | PASTA THIN SPAGHETTI | PASTA, TEFF PENNE | Winner |
|---|---|---|---|
| Calories | 0 cal | 375 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 78.6 g | 76.8 g | |
| Fat | 2.7 g | 3.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA THIN SPAGHETTI | PASTA, TEFF PENNE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASTA THIN SPAGHETTI | PASTA, TEFF PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 116 MG | 482 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |