PASTA, SPAGHETTI vs MEIJER
Nutrition comparison per 100 g serving
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MEIJER wins in 6 out of 12 nutrient categories
PASTA, SPAGHETTI: 4
vs
MEIJER: 6
(2 ties)
Overview
| Nutrient | PASTA, SPAGHETTI | MEIJER | Winner |
|---|---|---|---|
| Calories | 357 cal | 104 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 78.6 g | 11.6 g | |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA, SPAGHETTI | MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASTA, SPAGHETTI | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 0 MG | 260 MG |