PASTA, SPAGHETTI vs THIN SPAGHETTI
Nutrition comparison per 100 g serving
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THIN SPAGHETTI wins in 7 out of 10 nutrient categories
PASTA, SPAGHETTI: 1
vs
THIN SPAGHETTI: 7
(2 ties)
Overview
| Nutrient | PASTA, SPAGHETTI | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 1.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA, SPAGHETTI | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 3.6 MG | |
| Potassium, K | 125 MG | 429 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |