PASTA SIDES BUTTER FLAVOR vs MAC & CHEESE
Nutrition comparison per 100 g serving
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PASTA SIDES BUTTER FLAVOR wins in 8 out of 14 nutrient categories
PASTA SIDES BUTTER FLAVOR: 8
vs
MAC & CHEESE: 4
(2 ties)
Overview
| Nutrient | PASTA SIDES BUTTER FLAVOR | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 16 cal | |
| Protein | 11.1 g | 8.1 g | |
| Carbs | 69.8 g | 17.0 g | |
| Fat | 5.6 g | 12.7 g | |
| Fiber | 3.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SIDES BUTTER FLAVOR | MAC & CHEESE | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SIDES BUTTER FLAVOR | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 160 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 1,381 MG | 487 MG |