PASTA SIDE DISH vs MACARONI AND CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI AND CHEESE DINNER wins in 8 out of 13 nutrient categories
PASTA SIDE DISH: 4
vs
MACARONI AND CHEESE DINNER: 8
(1 ties)
Overview
| Nutrient | PASTA SIDE DISH | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 10.6 g | 11.4 g | |
| Carbs | 72.7 g | 74.3 g | |
| Fat | 2.3 g | 2.1 g | |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SIDE DISH | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | PASTA SIDE DISH | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 97 MG | |
| Iron, Fe | 3.0 MG | 2.9 MG | |
| Potassium, K | 505 MG | 263 MG | |
| Sodium, Na | 697 MG | 814 MG |