PASTA SIDE DISH vs THREE CHEESE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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PASTA SIDE DISH wins in 7 out of 11 nutrient categories
PASTA SIDE DISH: 7
vs
THREE CHEESE MACARONI & CHEESE DINNER: 2
(2 ties)
Overview
| Nutrient | PASTA SIDE DISH | THREE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 367 cal | 379 cal | |
| Protein | 13.3 g | 12.1 g | |
| Carbs | 75 g | 67.2 g | |
| Fat | 1.7 g | 7.8 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SIDE DISH | THREE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SIDE DISH | THREE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 172 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 950 MG | 793 MG |