PASTA SIDE DISH vs DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER

Nutrition comparison per 100 g serving

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PASTA SIDE DISH wins in 7 out of 13 nutrient categories

PASTA SIDE DISH: 7 vs DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER: 4 (2 ties)

Overview

Nutrient	PASTA SIDE DISH	DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER	Winner
Calories	371 cal	181 cal
Protein	12.9 g	5.9 g
Carbs	71.0 g	25 g
Fat	4.8 g	6.4 g
Fiber	3.2 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER	Winner
Niacin	2.2 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie

Mineral	PASTA SIDE DISH	DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER
Calcium, Ca	113 MG	71 MG
Iron, Fe	3.2 MG	1.2 MG
Potassium, K	415 MG	66 MG
Sodium, Na	1,048 MG	461 MG

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