PASTA SIDE DISH vs WHITE CHEDDAR GOAT CHEESE SHELLS & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SIDE DISH wins in 6 out of 10 nutrient categories
PASTA SIDE DISH: 6
vs
WHITE CHEDDAR GOAT CHEESE SHELLS & CHEESE: 3
(1 ties)
Overview
| Nutrient | PASTA SIDE DISH | WHITE CHEDDAR GOAT CHEESE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 0 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 75 g | 0 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA SIDE DISH | WHITE CHEDDAR GOAT CHEESE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 950 MG | 0 MG |