PASTA SIDE DISH vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 6 out of 10 nutrient categories
PASTA SIDE DISH: 3
vs
MACARONI & CHEESE DINNER: 6
(1 ties)
Overview
| Nutrient | PASTA SIDE DISH | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 10.6 g | 14.3 g | |
| Carbs | 72.7 g | 68.6 g | |
| Fat | 2.3 g | 2.9 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA SIDE DISH | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 157 MG | |
| Iron, Fe | 3.0 MG | 4 MG | |
| Potassium, K | 505 MG | 371 MG | |
| Sodium, Na | 697 MG | 857 MG |