PASTA SAUCE WITH MEAT vs TOMATO BASIL
Nutrition comparison per 100 g serving
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TOMATO BASIL wins in 6 out of 11 nutrient categories
PASTA SAUCE WITH MEAT: 4
vs
TOMATO BASIL: 6
(1 ties)
Overview
| Nutrient | PASTA SAUCE WITH MEAT | TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 48 cal | 115 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 8 g | 6.2 g | |
| Fat | 1.2 g | 8.9 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE WITH MEAT | TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | PASTA SAUCE WITH MEAT | TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 376 MG | 381 MG |