PASTA SAUCE vs TOMATO ALFREDO

Nutrition comparison per 100 g serving

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TOMATO ALFREDO wins in 5 out of 10 nutrient categories

PASTA SAUCE: 4 vs TOMATO ALFREDO: 5 (1 ties)

Overview

Nutrient	PASTA SAUCE	TOMATO ALFREDO	Winner
Calories	88 cal	81 cal
Protein	1.8 g	2.4 g
Carbs	6.2 g	8.9 g
Fat	6.2 g	4.0 g
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	TOMATO ALFREDO	Winner
Vitamin C, total ascorbic acid	15.9 MG	0 MG

Mineral	PASTA SAUCE	TOMATO ALFREDO
Calcium, Ca	35 MG	32 MG
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	319 MG	452 MG

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