PASTA SAUCE vs ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 6 out of 11 nutrient categories
PASTA SAUCE: 6
vs
ROASTED GARLIC SAUCE: 4
(1 ties)
Overview
| Nutrient | PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 58 cal | |
| Protein | 1.8 g | 1.7 g | |
| Carbs | 7.1 g | 5 g | |
| Fat | 1.3 g | 2.5 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 265 MG | 267 MG | |
| Sodium, Na | 363 MG | 375 MG |