PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 7 out of 11 nutrient categories
PASTA SAUCE: 7
vs
ALFREDO SAUCE: 3
(1 ties)
Overview
| Nutrient | PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 176 cal | |
| Protein | 1.6 g | 4.8 g | |
| Carbs | 7.2 g | 4.8 g | |
| Fat | 2.4 g | 15.2 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 120 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 288 MG | 56 MG | |
| Sodium, Na | 368 MG | 256 MG |