PASTA SAUCE MARINARA vs CLAM BASE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE MARINARA wins in 6 out of 10 nutrient categories
PASTA SAUCE MARINARA: 6
vs
CLAM BASE: 2
(2 ties)
Overview
| Nutrient | PASTA SAUCE MARINARA | CLAM BASE | Winner |
|---|---|---|---|
| Calories | 64 cal | 167 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 8.8 g | 33.3 g | |
| Fat | 2.4 g | 8.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA SAUCE MARINARA | CLAM BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 6 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 264 MG | 11,333 MG |