PASTA SAUCE vs TOMATO BASIL

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 5 out of 10 nutrient categories

PASTA SAUCE: 5 vs TOMATO BASIL: 1 (4 ties)

Overview

Nutrient	PASTA SAUCE	TOMATO BASIL	Winner
Calories	28 cal	32 cal
Protein	1.6 g	1.6 g	Tie
Carbs	6.4 g	6.4 g	Tie
Fat	0.8 g	0.8 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	TOMATO BASIL	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	PASTA SAUCE	TOMATO BASIL
Calcium, Ca	16 MG	28 MG
Iron, Fe	0.9 MG	0.8 MG
Sodium, Na	384 MG	152 MG

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