PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 8 out of 11 nutrient categories
PASTA SAUCE: 8
vs
ALFREDO SAUCE: 2
(1 ties)
Overview
| Nutrient | PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 28 cal | 150 cal | |
| Protein | 1.6 g | 5 g | |
| Carbs | 6.4 g | 6.7 g | |
| Fat | 0.8 g | 11.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 2 MG |
Minerals
| Mineral | PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 167 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 384 MG | 367 MG |