PASTA SAUCE vs PAELLA SOFRITO
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 6 out of 11 nutrient categories
PASTA SAUCE: 6
vs
PAELLA SOFRITO: 4
(1 ties)
Overview
| Nutrient | PASTA SAUCE | PAELLA SOFRITO | Winner |
|---|---|---|---|
| Calories | 56 cal | 236 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8.8 g | 10.3 g | |
| Fat | 1.2 g | 20.7 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | PAELLA SOFRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PASTA SAUCE | PAELLA SOFRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 364 MG | 0 MG | |
| Sodium, Na | 392 MG | 397 MG |