PASTA SAUCE vs ROASTED GARLIC SAUCE

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 6 out of 12 nutrient categories

PASTA SAUCE: 6 vs ROASTED GARLIC SAUCE: 3 (3 ties)

Overview

Nutrient	PASTA SAUCE	ROASTED GARLIC SAUCE	Winner
Calories	40 cal	88 cal
Protein	1.8 g	0.9 g
Carbs	6.2 g	6.2 g	Tie
Fat	0.9 g	6.2 g
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	ROASTED GARLIC SAUCE	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PASTA SAUCE	ROASTED GARLIC SAUCE
Calcium, Ca	18 MG	27 MG
Iron, Fe	0.6 MG	0.9 MG
Potassium, K	0 MG	345 MG
Sodium, Na	513 MG	363 MG

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