PASTA SAUCE ARRABBIATA vs LIGHT ALFREDO SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE ARRABBIATA wins in 6 out of 10 nutrient categories
PASTA SAUCE ARRABBIATA: 6
vs
LIGHT ALFREDO SAUCE: 3
(1 ties)
Overview
| Nutrient | PASTA SAUCE ARRABBIATA | LIGHT ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 68 cal | 82 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 5.1 g | 3.3 g | |
| Fat | 5.1 g | 6.6 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE ARRABBIATA | LIGHT ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE ARRABBIATA | LIGHT ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 220 MG | 541 MG |