PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 7 out of 11 nutrient categories
PASTA SAUCE: 7
vs
ALFREDO SAUCE: 2
(2 ties)
Overview
| Nutrient | PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 131 cal | |
| Protein | 2.3 g | 1.6 g | |
| Carbs | 13.3 g | 4.9 g | |
| Fat | 1.6 g | 11.5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 66 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 586 MG | 0 MG | |
| Sodium, Na | 453 MG | 361 MG |