PASTA SAUCE vs THICK SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 6 out of 10 nutrient categories
PASTA SAUCE: 6
vs
THICK SPAGHETTI SAUCE: 3
(1 ties)
Overview
| Nutrient | PASTA SAUCE | THICK SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 345 cal | 36 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 12.1 g | 7.2 g | |
| Fat | 31.0 g | 0.8 g | |
| Fiber | 3.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA SAUCE | THICK SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 362 MG | 168 MG | |
| Sodium, Na | 603 MG | 0 MG |