PASTA SAUCE vs TOMATO BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PASTA SAUCE: 4
vs
TOMATO BASIL PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | PASTA SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.5 g | 5.6 g | |
| Fat | 2.4 g | 3.2 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 371 MG | 304 MG |