PASTA SAUCE vs SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

SAUCE wins in 8 out of 11 nutrient categories

PASTA SAUCE: 2 vs SAUCE: 8 (1 ties)

Overview

Nutrient	PASTA SAUCE	SAUCE	Winner
Calories	80 cal	34 cal
Protein	0.8 g	0.9 g
Carbs	3.2 g	6.0 g
Fat	7.2 g	1.3 g
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	3.1 MG

Mineral	PASTA SAUCE	SAUCE
Calcium, Ca	0 MG	34 MG
Iron, Fe	0.3 MG	0.9 MG
Potassium, K	196 MG	0 MG
Sodium, Na	160 MG	328 MG

Ad 728x90