PASTA SAUCE vs ALFREDO SAUCE

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 6 out of 11 nutrient categories

PASTA SAUCE: 6 vs ALFREDO SAUCE: 3 (2 ties)

Overview

Nutrient	PASTA SAUCE	ALFREDO SAUCE	Winner
Calories	80 cal	131 cal
Protein	0.8 g	6.6 g
Carbs	3.2 g	6.6 g
Fat	7.2 g	9.8 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	ALFREDO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTA SAUCE	ALFREDO SAUCE
Calcium, Ca	0 MG	246 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	196 MG	0 MG
Sodium, Na	160 MG	590 MG

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