PASTA SAUCE vs MARINARA SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 5
vs
MARINARA SPAGHETTI SAUCE: 4
(1 ties)
Overview
| Nutrient | PASTA SAUCE | MARINARA SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 52 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 7.0 g | 6.9 g | |
| Fat | 0.8 g | 2.6 g | |
| Fiber | 2.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | MARINARA SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 12.9 MG |
Minerals
| Mineral | PASTA SAUCE | MARINARA SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 375 MG | 336 MG |