PASTA SAUCE vs GUY FIERI
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 5
vs
GUY FIERI: 4
(1 ties)
Overview
| Nutrient | PASTA SAUCE | GUY FIERI | Winner |
|---|---|---|---|
| Calories | 56 cal | 40 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8.8 g | 7.2 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | GUY FIERI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 12 MG |
Minerals
| Mineral | PASTA SAUCE | GUY FIERI | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 328 MG | 288 MG |