PASTA SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 7 out of 11 nutrient categories

PASTA SAUCE: 2 vs PASTA SAUCE: 7 (2 ties)

Overview

Nutrient	PASTA SAUCE	PASTA SAUCE	Winner
Calories	55 cal	40 cal
Protein	1.6 g	0.8 g
Carbs	9.5 g	7.9 g
Fat	1.2 g	0.4 g
Fiber	1.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	2.8 MG	2.9 MG

Mineral	PASTA SAUCE	PASTA SAUCE	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	0.6 MG	2.1 MG
Potassium, K	283 MG	262 MG
Sodium, Na	370 MG	468 MG

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