PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 7 out of 9 nutrient categories
PASTA SAUCE: 7
vs
PIZZA SAUCE: 1
(1 ties)
Overview
| Nutrient | PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 71 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.5 g | 11.1 g | |
| Fat | 1.6 g | 2.4 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 411 MG | 524 MG |