PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 6 out of 9 nutrient categories
PASTA SAUCE: 6
vs
MARINARA SAUCE: 2
(1 ties)
Overview
| Nutrient | PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.5 g | 8.8 g | |
| Fat | 1.6 g | 2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 411 MG | 384 MG |