PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 6 out of 11 nutrient categories
PASTA SAUCE: 6
vs
ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 246 cal | |
| Protein | 1.6 g | 6.6 g | |
| Carbs | 10.2 g | 4.9 g | |
| Fat | 2.0 g | 23.0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 164 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 359 MG | 639 MG |