PASTA SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PASTA SAUCE: 4 vs PASTA SAUCE: 4 (2 ties)

Overview

Nutrient	PASTA SAUCE	PASTA SAUCE	Winner
Calories	66 cal	65 cal
Protein	2.5 g	1.6 g
Carbs	10.7 g	10.5 g
Fat	1.6 g	1.6 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	PASTA SAUCE	PASTA SAUCE
Calcium, Ca	33 MG	16 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	402 MG	355 MG

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