PASTA SAUCE vs PESTO SAUCE WITH PINE NUTS
Nutrition comparison per 100 g serving
Ad 468x60
PESTO SAUCE WITH PINE NUTS wins in 5 out of 10 nutrient categories
PASTA SAUCE: 4
vs
PESTO SAUCE WITH PINE NUTS: 5
(1 ties)
Overview
| Nutrient | PASTA SAUCE | PESTO SAUCE WITH PINE NUTS | Winner |
|---|---|---|---|
| Calories | 62 cal | 536 cal | |
| Protein | 1.6 g | 10.7 g | |
| Carbs | 10.9 g | 3.6 g | |
| Fat | 1.6 g | 55.4 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | PESTO SAUCE WITH PINE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 4.3 MG |
Minerals
| Mineral | PASTA SAUCE | PESTO SAUCE WITH PINE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 268 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 344 MG | 857 MG |