PASTA SAUCE vs SPAGHETTI SAUCE

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 6 out of 10 nutrient categories

PASTA SAUCE: 6 vs SPAGHETTI SAUCE: 3 (1 ties)

Overview

Nutrient	PASTA SAUCE	SPAGHETTI SAUCE	Winner
Calories	41 cal	53 cal
Protein	1.6 g	1.3 g
Carbs	6.5 g	5.7 g
Fat	1.2 g	2.6 g
Fiber	1.6 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	SPAGHETTI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	3.7 MG

Mineral	PASTA SAUCE	SPAGHETTI SAUCE
Calcium, Ca	33 MG	26 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	325 MG	251 MG

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