PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 5
vs
PIZZA SAUCE: 4
(1 ties)
Overview
| Nutrient | PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 40 cal | |
| Protein | 2.3 g | 1.6 g | |
| Carbs | 10.9 g | 6.4 g | |
| Fat | 2.3 g | 1.6 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 445 MG | 278 MG | |
| Sodium, Na | 367 MG | 397 MG |