PASTA SAUCE vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL SAUCE wins in 6 out of 10 nutrient categories
PASTA SAUCE: 3
vs
TRADITIONAL SAUCE: 6
(1 ties)
Overview
| Nutrient | PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.4 g | 10.4 g | |
| Fat | 4 g | 0.4 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 12 MG |
Minerals
| Mineral | PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 408 MG | 304 MG |