PASTA SAUCE vs ROASTED GARLIC MARINARA
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 7 out of 10 nutrient categories
PASTA SAUCE: 7
vs
ROASTED GARLIC MARINARA: 2
(1 ties)
Overview
| Nutrient | PASTA SAUCE | ROASTED GARLIC MARINARA | Winner |
|---|---|---|---|
| Calories | 55 cal | 48 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8.7 g | 6.4 g | |
| Fat | 1.6 g | 2.4 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | ROASTED GARLIC MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | ROASTED GARLIC MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 378 MG | 256 MG |