PASTA SAUCE vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 6 out of 12 nutrient categories
PASTA SAUCE: 6
vs
COCKTAIL SAUCE: 4
(2 ties)
Overview
| Nutrient | PASTA SAUCE | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 104 cal | |
| Protein | 2.3 g | 1.5 g | |
| Carbs | 12.5 g | 25.4 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASTA SAUCE | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 30 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 430 MG | 896 MG |