PASTA SAUCE vs ALFREDO SAUCE

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 7 out of 10 nutrient categories

PASTA SAUCE: 7 vs ALFREDO SAUCE: 2 (1 ties)

Overview

Nutrient	PASTA SAUCE	ALFREDO SAUCE	Winner
Calories	92 cal	129 cal
Protein	3.1 g	1.6 g
Carbs	6.9 g	6.5 g
Fat	6.2 g	11.3 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	ALFREDO SAUCE	Winner
Vitamin C, total ascorbic acid	3.7 MG	0 MG

Mineral	PASTA SAUCE	ALFREDO SAUCE
Calcium, Ca	46 MG	32 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	185 MG	516 MG

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