PASTA SAUCE vs MARINARA PASTA SAUCE

Nutrition comparison per 100 g serving

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MARINARA PASTA SAUCE wins in 6 out of 10 nutrient categories

PASTA SAUCE: 3 vs MARINARA PASTA SAUCE: 6 (1 ties)

Overview

Nutrient	PASTA SAUCE	MARINARA PASTA SAUCE	Winner
Calories	70 cal	40 cal
Protein	2.3 g	1.8 g
Carbs	10.9 g	7.1 g
Fat	2.0 g	0.9 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	MARINARA PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	1.9 MG	8 MG

Mineral	PASTA SAUCE	MARINARA PASTA SAUCE
Calcium, Ca	31 MG	53 MG
Iron, Fe	2.1 MG	1.0 MG
Sodium, Na	422 MG	425 MG

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