PASTA SAUCE vs LITE ORIGINAL APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 7 out of 12 nutrient categories
PASTA SAUCE: 7
vs
LITE ORIGINAL APPLE SAUCE: 2
(3 ties)
Overview
| Nutrient | PASTA SAUCE | LITE ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 44 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 8.9 g | 10.6 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | LITE ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASTA SAUCE | LITE ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 5 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 387 MG | 97 MG | |
| Sodium, Na | 395 MG | 9 MG |